Recovery with Nicholas Azar · Fairfield, NJ or mobile

Root cause first.

Sports massage and bodywork for people who train, work, and live hard. Nicholas finds where you're holding tension and works it out.

Three Pillars

Chronic Pain

Focused hands-on work on the areas that bother you most, at a pressure that works for you.

  • ✓Spots that keep tightening up
  • ✓Long days at a desk
  • ✓Working around old injuries

Services

1 Hour Targeted Treatment

Sports Recovery

Sports massage and bodywork timed around your training and races.

  • ✓Before and after races and big events
  • ✓Tight, sore muscles after hard training blocks
  • ✓A regular slot during heavy training

Services

1 Hour Targeted Treatment

Lymphatic Wellness

Light, rhythmic, relaxing bodywork that follows the lymphatic system.

  • ✓A calm, low-pressure session
  • ✓After flights, travel, or long days on your feet

Services

1 Hour Lymphatic Facilitation

How It Works

  1. 1.

    Book on Vagaro

    Pick a session and a time in Fairfield, NJ, or book a mobile visit.

  2. 2.

    Your session

    Nicholas finds where you're holding tension and works it out, at a pressure you choose.

  3. 3.

    Keep it going

    5-packs and memberships make regular sessions simple. Bundle members get Nicholas's member discount on extra sessions.

About Nicholas Azar

Conscious Healing Patterns LLC · Fairfield, NJ or mobile

NJ Massage & Bodywork Therapist License #18KT01473500

Book a Session

Fairfield, NJ or mobile

Most popularwith Nicholas Azar

1 Hour Targeted Treatment

$140 / session

Deep, focused work on the areas training beats up most.

  • ✓Deep tissue & trigger point work
  • ✓Pre- or post-event focus
  • ✓Also: 90 Min. Extended Treatment ($185), 2 Hour Comprehensive Full Body Treatment ($230)
Book with Nicholas
with Nicholas Azar

1 Hour Lymphatic Facilitation

$140 / session

Light, rhythmic bodywork that follows the lymphatic system.

  • ✓Gentle, low-pressure
  • ✓Popular after races, travel, or long days on your feet
  • ✓Calm and relaxing
Book with Nicholas

Coming soon: assisted stretching, cupping, prenatal and gentle recovery massage.

Full price list

Sessions

  • 1 Hour Targeted Treatment$140
  • 1 Hour Lymphatic Facilitation$140
  • 90 Min. Extended Treatment$185
  • 2 Hour Comprehensive Full Body Treatment$230

Add-ons

  • Extra 30 min$40
  • Cupping(coming soon)$40
  • Hot Stone(coming soon)$40

5-packs · 10% off

  • 60-Minute - 5-Pack$630
  • 90-Minute - 5-Pack$830
  • 120-Minute - 5-Pack$1,035

Memberships

  • Maintenance Membership (15% off Discount): 2 hours per month$238/month
  • Performance Membership (20% off Discount): 4 hours per month$448/month

Mobile (in-home) visits: session price, plus a mobile fee applies. Memberships are month to month.

Bundle members: 15% (Train + Recover) or 20% (Race Ready) off extra sessions, applied in Vagaro.

Pair It With Training

Online coaching from Michael Azar plus monthly recovery hours with Nicholas at The Yard in Parsippany. Bundles start with an application; once you're accepted, you pay for your bundle through Nicholas on Vagaro.

with Michael + Nicholas

Train + Recover

$399 / month

Bought separately: $438/month → $399/month

3-month minimum

Custom online training from Michael Azar for running, Hyrox, hybrid or CrossFit-style goals, with a weekly check-in and one video review a week. Plus 2 hours of recovery with Nicholas every month at The Yard in Parsippany, or at your home for +$30 a visit. After you join you'll get a short onboarding form, and your first program arrives within 48 hours.

  • ✓Monthly coaching with Michael: custom plan, weekly check-in, one video review a week
  • ✓Maintenance Membership: 2 hours of recovery a month ($238/month, 15% off)
Apply for coaching
with Michael + Nicholas

Race Ready

$599 / month

Bought separately: $648/month → $599/month

3-month minimum

Everything in Train + Recover, with 4 hours of recovery a month at The Yard in Parsippany, or at your home for +$30 a visit. Built for athletes in a race block.

  • ✓Monthly coaching with Michael: custom plan, weekly check-in, one video review a week
  • ✓Performance Membership: 4 hours of recovery a month ($448/month, 20% off)
Apply for coaching

Prefer everything at home? See Home Performance.

  • 12-Week Race Block and Doubles Race Block: paid up front for 12 weeks, then month to month. Cancel anytime after week 12.
  • Bundles and Home Performance: 3-month minimum, then month to month. Cancel before your next billing date.
  • One pause per year, up to 30 days, for injury or travel.
  • Founding Members (first 8 clients): rate locked for 12 months.
  • Appointment changes need 24 hours' notice.